The whole world is intrigued by our adoption of a big breakfast and a small lunch, which is the opposite of most cultures. Only Germans and Nordic cultures are also known to have a substantial breakfast. American’s and Germans are the fattest and sickest people, not because they eat too much fat, but because they eat a high carbohydrate high calorie-multi-meal diet that makes a sick couch potato culture.
Let’s go way back in time to comprehend our natural ancestral diet and eating schedule and the energy we needed to hunt and gather our daily food. We are like every living thing that must hunt and gather their daily food on fasting energy. Evolution has provided the ability to mobilize and metabolize stored fat when we need it and produce enough energy even after 20 hours since our last meal.
In this 6 part series we will understand the who, what, where and why of the most popular health trend called Intermittent Fasting.
It isn’t about Hydrogen Water machines vs Rejuvenation Tablets when it comes to hydration benefits, because we can conclude that all hydrogen gas at any level supports the body in making it’s own cellular plasma. We merely draw the difference in the single dose and effect of each method for the desired result.
It has always been alarming to me that people who are knowledgeable about health still don’t understand water filtration methods. Most believe a Distiller or only a Carbon filter is the best water filter which is completely false. Yes Distillation removes the unhealthy positive charged particles known as (TDS) Total Dissolved Solids but allow the chemicals to evaporate and only drip over a small replaceable carbon filter pad which is not enough filtration of harmful chemicals like benzine, glyphosates and chloramine to name a few.
You have always heard we consist of about 2/3 water but recent theories reveal the complexity of water in every cell. In an electric universe our cells are actually batteries emitting a vibrational frequency from the structured positive and negative polarity of each cell.
